THE HEART, THE HUB OF HEALING, APRIL 16, ONE KEY STUDIO, CHICAGO
Learning how to live, love and let go
The heart is considered the hub of healing as everything flows from the heart and everything returns back into the heart. The nadi system, containing the 72000 energetic rivers throughout your body, all flow from the heart chakra. All currents of sensations pulse through this energetic map of the body, effecting each organ, tissue and nerve.
To maintain health and well-being starts with caring for the heart. When the heart chakra pulsates naturally it functions like a flower, opening to the light. Each life experience effects the heart like a tremor causing it to expand or contract. These ripples effect your physical, emotional and mental well-being.
If you long to live and love more fully, you need a method to navigate yourself through the tender moments that sweep you of your feet. Learning how to pulse with life, letting it come and letting it go. Like a flower budding, bursting open and fading. Your heart is like that. It pulsates, not only physically yet also energetically, with the movements of the wind, the pulsation of the ocean, the waxing and waning of the moon, the vibration of the sun. It reflects how we, as a human being, are one with the macro-cosmos.
Chinnamasta will share and integrate yoga, ayurveda and tantra in a sadhana that flows with ease and simplicity. A practice reflecting balance between stretching yourself into expansion and exploring new ways of being, while protecting the integrity of the body-mind-heart that is your Prakruti (born constitution). Too much spreading causes you to loose prana and the inability to build up strength and courage in the body. Stagnation on the other hand causes clouded vision and the inability to adapt to new circumstances. The middle ground is the abiding in the sacred heart.
“The end of spiritual practice is only attained by placing oneself in the Lord” Patanjali Yoga Sutra Chapter I,23 as rendered by Mukunda Stiles
This day includes a dharma talk about the three hearts and an exploration of kapha, rasa and rakta and the right momentum of shedding during spring season. Also a full rounded practice including all eight limbs of asthangha yoga, incorporating the principles of structural and ayurvedic yoga therapy and tantra. We complete the day with Q &A and with a nada, nidra, meditation practice to integrate to an experience of fullness overflowing.
WHO
All current and previous students of the inner peace yoga therapy program are welcome.
This day is to rejoin hearts, reconnect and to polish your personal sadhana. Attending today offers you an opportunity to experience an introduction to the Professional Trilogy Healing Training Program that Chinnamasta has put together. Details of this program are on the website: https://www.shivashaktiloka.com/professional-teaching.html
Some modalities of this program are eligible as an elective for your Inner Peace Yoga Therapeutic 800 hrs Program.
WHEN
April 16 from 9.30 am - 5 p.m.
WHERE
One key yoga studio
SIGN UP
https://www.onekeyyoga.com
PRICE
$120
Chinnamasta is available for private sessions on Monday and Tuesday April 20&21
To maintain health and well-being starts with caring for the heart. When the heart chakra pulsates naturally it functions like a flower, opening to the light. Each life experience effects the heart like a tremor causing it to expand or contract. These ripples effect your physical, emotional and mental well-being.
If you long to live and love more fully, you need a method to navigate yourself through the tender moments that sweep you of your feet. Learning how to pulse with life, letting it come and letting it go. Like a flower budding, bursting open and fading. Your heart is like that. It pulsates, not only physically yet also energetically, with the movements of the wind, the pulsation of the ocean, the waxing and waning of the moon, the vibration of the sun. It reflects how we, as a human being, are one with the macro-cosmos.
Chinnamasta will share and integrate yoga, ayurveda and tantra in a sadhana that flows with ease and simplicity. A practice reflecting balance between stretching yourself into expansion and exploring new ways of being, while protecting the integrity of the body-mind-heart that is your Prakruti (born constitution). Too much spreading causes you to loose prana and the inability to build up strength and courage in the body. Stagnation on the other hand causes clouded vision and the inability to adapt to new circumstances. The middle ground is the abiding in the sacred heart.
“The end of spiritual practice is only attained by placing oneself in the Lord” Patanjali Yoga Sutra Chapter I,23 as rendered by Mukunda Stiles
This day includes a dharma talk about the three hearts and an exploration of kapha, rasa and rakta and the right momentum of shedding during spring season. Also a full rounded practice including all eight limbs of asthangha yoga, incorporating the principles of structural and ayurvedic yoga therapy and tantra. We complete the day with Q &A and with a nada, nidra, meditation practice to integrate to an experience of fullness overflowing.
WHO
All current and previous students of the inner peace yoga therapy program are welcome.
This day is to rejoin hearts, reconnect and to polish your personal sadhana. Attending today offers you an opportunity to experience an introduction to the Professional Trilogy Healing Training Program that Chinnamasta has put together. Details of this program are on the website: https://www.shivashaktiloka.com/professional-teaching.html
Some modalities of this program are eligible as an elective for your Inner Peace Yoga Therapeutic 800 hrs Program.
WHEN
April 16 from 9.30 am - 5 p.m.
WHERE
One key yoga studio
SIGN UP
https://www.onekeyyoga.com
PRICE
$120
Chinnamasta is available for private sessions on Monday and Tuesday April 20&21
