Sadhana and Intuition
To a yogini/yogi life is sadhana
The fruit of your sadhana is your service to the world
Chinnamasta Stiles
The fruit of your sadhana is your service to the world
Chinnamasta Stiles
ONLINE OFFERING
Professional Advanced Yoga Therapeutic Structural Yoga Therapy level 1
AUGUST 2 - DECEMBER 13
Structural Yoga Therapy professional program level 1 ONLINE | August 2 - December 13
This is level 1 of the Structural Yoga Therapy Professional Program. This is a 60 hrs advanced professional teacher training module of the Trilogy Healing Professional Therapeutics Program.
The course is broken up in:
1) 38 hours online live classes
2) 1 -2 hour minimum weekly homework
3) a commitment to a daily personal Sadhana of minimum 30 minutes.
he course consists of eighteen weekly two hours classes, on Sunday mornings from 9.30 am PCT - 11.30 am PCT. For the East Coast-New York add 3 hours, UK add 8 hours and the rest of Europe add 9 hours time difference.
All classes will be live broadcasted through Zoom and recorded for all students, and made accessible through a personal link throughout the course.
CURRICULUM
DATES
Aug 2-9-16-23-30
September 20 -27
Recap October 1st 9.30- 11.30 am PCT
October 4-11-18-25
November 1-8-15-22-29
December 6-13
REQUIREMENTS
#read the structural yoga therapy book & chapter II of Patanjali Yoga Sutra’s as rendered by Mukunda Stiles before starting the course
#Minimum 300 hours Yoga Teacher Certification training
#established in a personal Sadhana for a minimum of 2 years
The 2 hrs online classes include a lecture with a power point presentation, Q & A, and a practice. At the end of each class homework is given that has to be practiced at home to integrate and establish oneself in a personal experience of the material taught.
STRUCTURAL YOGA THERAPY METHOD
Structural Yoga™ is a form of classical yoga that allows teachers to adapt yoga to individual needs and provide teachings that translate off the mat into daily life. Structural Yoga™ instructors are trained to teach classes to people with a broad spectrum of needs, from those able to participate in traditional yoga classes to those with movement restriction, injuries or health challenges who require modifications and a very compassionate, healing approach. Structural Yoga™ relies on a deep respect for the body's innate capacity for safe, healthy movement and healing. This translates to a way of teaching that invites the body to find its own optimal way of moving and building strength, without the use of many props or hands-on corrections that might ultimately hinder self-awareness and the slow, careful development of the muscle structures that are needed to develop a full yoga practice. Structural Yoga students are also gently invited to discover their own yogic path that can carry them through personal challenges, on a path of spiritual growth and transformation. This program is for Yoga Teachers with a minimum of 200 hours certification and for certified Yoga Therapists who wish to expand their understanding about Structural Yoga Therapy.
TEACHING FEE $990 / 900 euro
SIGN UP: Send an email to connect@shivashaktiloka.com with your yogic background & experience.
PAYMENT
Once you have confirmed you want to sign up and you meet the requirements, I will send you an invoice. Payment is available through check/Venmo/ CC/PayPal. Your registration is confirmed once your payment has been received in full.
Payments plans are available, email Chinnamasta personally to discuss options for you
FULL CURRICULUM
All details of the trilogy healing professional therapeutic program are on the website https://www.shivashaktiloka.com/professional-teaching.html
CANCELATION POLICY
Full reimbursement minus $90 / 90 euro registration fee up to 3 months before the starting date of the program
50% reimbursement minus $90 / 90 euro registration fee up to 2 months before starting date of the program
No reimbursements from 2 months before the starting date of the program
This is level 1 of the Structural Yoga Therapy Professional Program. This is a 60 hrs advanced professional teacher training module of the Trilogy Healing Professional Therapeutics Program.
The course is broken up in:
1) 38 hours online live classes
2) 1 -2 hour minimum weekly homework
3) a commitment to a daily personal Sadhana of minimum 30 minutes.
he course consists of eighteen weekly two hours classes, on Sunday mornings from 9.30 am PCT - 11.30 am PCT. For the East Coast-New York add 3 hours, UK add 8 hours and the rest of Europe add 9 hours time difference.
All classes will be live broadcasted through Zoom and recorded for all students, and made accessible through a personal link throughout the course.
CURRICULUM
- Pain from a yogic multi-dimensional perspective
- Darshan of Patanjali's Yoga Sutras to guide you from dukha to sattva
- Samkhya recap
- Tri-guna and the mind
- Develop your own Sadhana
- Self healing
- Anatomy and physiology
- biomechanics of movement & kinesiology
- Range of motion of all joints
- Structural Yoga Therapy complete Sadhana sequence
- Preparatory poses
- Joint Freeing Series adapted to the person: standing, seated, lying down, modifications
- Joint Freeing series with focus on
- 1 restoring normal range of motion
- 2 focus on restoring flow of Prana and building a container of Prana
- 3 focus on improving muscular strength
- 4 using the JFS as a diagnostic tool to detect muscular and spinal and joint imbalances
- Pranayama for pain
- Samyama
- Mantra, mudra and prayer
- Nidra
- Assessment of the current state of being of your client: visual, verbal, sensory, pranic: body reading, ROM, muscular strength, SI joint, gait, asking the right questions.
- Determine top 3 complaints
- Hetu, finding the root cause
- Interpretation of the assessment - multi dimensional yogic view & Tri-guna
- Recommendations adapted to the uniqueness of the person & individual needs
DATES
Aug 2-9-16-23-30
September 20 -27
Recap October 1st 9.30- 11.30 am PCT
October 4-11-18-25
November 1-8-15-22-29
December 6-13
REQUIREMENTS
#read the structural yoga therapy book & chapter II of Patanjali Yoga Sutra’s as rendered by Mukunda Stiles before starting the course
#Minimum 300 hours Yoga Teacher Certification training
#established in a personal Sadhana for a minimum of 2 years
The 2 hrs online classes include a lecture with a power point presentation, Q & A, and a practice. At the end of each class homework is given that has to be practiced at home to integrate and establish oneself in a personal experience of the material taught.
STRUCTURAL YOGA THERAPY METHOD
Structural Yoga™ is a form of classical yoga that allows teachers to adapt yoga to individual needs and provide teachings that translate off the mat into daily life. Structural Yoga™ instructors are trained to teach classes to people with a broad spectrum of needs, from those able to participate in traditional yoga classes to those with movement restriction, injuries or health challenges who require modifications and a very compassionate, healing approach. Structural Yoga™ relies on a deep respect for the body's innate capacity for safe, healthy movement and healing. This translates to a way of teaching that invites the body to find its own optimal way of moving and building strength, without the use of many props or hands-on corrections that might ultimately hinder self-awareness and the slow, careful development of the muscle structures that are needed to develop a full yoga practice. Structural Yoga students are also gently invited to discover their own yogic path that can carry them through personal challenges, on a path of spiritual growth and transformation. This program is for Yoga Teachers with a minimum of 200 hours certification and for certified Yoga Therapists who wish to expand their understanding about Structural Yoga Therapy.
TEACHING FEE $990 / 900 euro
SIGN UP: Send an email to connect@shivashaktiloka.com with your yogic background & experience.
PAYMENT
Once you have confirmed you want to sign up and you meet the requirements, I will send you an invoice. Payment is available through check/Venmo/ CC/PayPal. Your registration is confirmed once your payment has been received in full.
Payments plans are available, email Chinnamasta personally to discuss options for you
FULL CURRICULUM
All details of the trilogy healing professional therapeutic program are on the website https://www.shivashaktiloka.com/professional-teaching.html
CANCELATION POLICY
Full reimbursement minus $90 / 90 euro registration fee up to 3 months before the starting date of the program
50% reimbursement minus $90 / 90 euro registration fee up to 2 months before starting date of the program
No reimbursements from 2 months before the starting date of the program
