SHIVA SHAKTI LOKA
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Pumpkinseed Chocolate Nut Milk

6/4/2017

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I just returned from Maui and am so inspired to share healthy summer foods that are easy to make and support a vegetarian & vegan life style. This nut milk is so easy to make. It only takes about 10 minutes and you can keep the milk for 3-4 days when kept in the refrigerator. Sip slowly to create saliva in the mouth which helps digesting the milk more easily. 
Aloha Chinnamasta

Soak 1 cup of pumpkin seeds for a minimum of 8 hours
Rinse and put in the blender
Add 3 cups of filtered water
1 pinch of salt
​1 tbs raw coconut oil
1 tbs raw hazelnut Jem organics nut butter
2 tbs raw chocolate nibs
1 thumb of fresh ginger root
1/2 thumb of fresh turmeric root
A pinch vanilla bean either scraped directly from the bean or submit with 1/4 tsp vanille essence
1 tbs agave 
 Blend well, and squeeze the nut milk through a mesh.

Copyright Shivashaktiloka

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  • HOME
  • ABOUT
    • CONNECT
  • TEACHINGS
    • Āyurvedic Cooking Series 6 classes self paced & hands-on
    • JOY OF LIVING Retreat Healdsburg Aug 6-13 Sonoma Co. CA
    • JOIE DE VIVRE RETRAITE COLLIOURE - FRANCE SEPTEMBER 17-24
    • Tantra Yoga Secrets Course 18 classes January 6 - June 2
    • Mentored Individual Learning for Yoga Therapists/ Āyurvedic Yoga Therapists
    • Trilogy Healing Program
    • Āyurvedic Yoga Therapy Online July 15-17 & Oct 28-30-2022
  • COMMUNITY
  • SERVICES
    • SOUL SESSIONS
    • IN DEPTH HEALTH ASSESSMENT
  • MEDIA
    • GALLERY
    • BLOG / VLOG
    • BOOKS >
      • Yoga Sutra's of Patanjali book
      • Structural Yoga Therapy book
      • Ayurvedic Yoga Therapy book
      • Tantra Yoga Secrets book
      • Case Studies