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PROFESSIONAL TRILOGY TEACHINGS MODULES

TRILOGY THERAPY PROGRAM

Welcome to this ADVANCED PROFESSIONAL STUDY CALLED THE TRILOGY THERAPY PROGRAM

All modules are part of the TRILOGY THERAPY PROGRAM, merging Yoga Philosophy, Āyurvedic Medicine and Tantra Devotional teachings, offering an multi-dimensional approach to health, healing and beyond. Each module can be taken as a stand alone, and each module builds upon the next one. All hours of these modules count towards PACE for Yoga Therapist and/or Ayurvedic Yoga Therapists in training, or for recertification of Certified Yoga Therapists/ Ayurvedic Yoga Therapists.

The modules are offered to deepen your personal experience of the multi-dimensional yoga therapeutic approach, both for yoga therapists in training as well as certified yoga therapists and ayurvedic yoga therapists. 
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The courses are not only self-learners, yet are meant to be integrated through live mentoring. Chinnamasta believes that a supportive relationship between the student and the teacher is crucial, to integrate the teaching and to adapt your personal sādhana to your unique personality and circumstances. A personalized approach serves you in understanding who you are, what your karmas are and what the most efficient and elevating road map is for you, revealing your potential.
'Your personal sādhana is the yoga therapy offered to the client.'

DHARMIC LIFE 
The gems shared, should first be personally experienced, through a consistent practice over a longer period of time, leading to ikntegration and embodiment of the teaching. You pass on what you have lived through, honoring those who came before you, honoring the tradition and respecting the Inner Teacher. This starts with polishing your own attitude as it translates to the yamas and niyamas reflecting the back-bone of a dharmic life.  A dharmic life is living life aligned with goodness, compassion and clarity.  It reflects a way of living protecting  and honoring all living beings. The opposite of this would be an a-dharmic life, leading to chaos and the loss of a culture.
There is a saying in āyurveda that if one wishes to understand how to integrate a new life direction, you need to go through all the seasons of the year, to ground that 'newly planted tree'  in the soil. Only then the tree is ready to offer fruit. 

ETERNAL TEACHINGS
The eternal teachings are sacred. To unlock the secrets that are held within the sūtras, the student should implement a sādhana founded in the trinity of self-study, discipline and devotion. These foundational steps given by Shri Patañjali, elevate your consciousness and reveal the Heart of yoga. This is the highest presence called the Self, experienced in the hidden heart, revealing Truth. These secrets  should be unlocked with the help of someone who walked before you. We all need someone to reflect with, this is how we learn. 

RESPECT AND LOVE
The guidance of a wise counsel/ Vedic counselor as I would call it,  who walked/walks their talk over a prolonged time,  is a priceless gift. I am only able to share with you, due to the Grace of all the teachers who came before me and who supported me. 

When you have questions about the program and module options, please do not hesitate to email Chinnamasta at [email protected]

With great respect and love
Chinnamasta
REGISTRATION DETAILS & PAYMENT FOR ALL MODULES
SPECIAL PERKS 
  • If you enroll in the full Trilogy Therapy Program you receive a bonus natal chart session, 2 additional soul sessions and access to the Teaching Library with trilogy practices to support you in daily life
  • All hours of study count towards PACE for a Yoga Therapy Certification at IAYT or for an Ayurvedic Yoga Therapy at NAMA and count towards the 800 hours certified Yoga Therapy Program of Inner Peace Yoga Therapy
  • A certificate is offered upon request upon completion off all required teaching materials and tests

 THE MODULES OF THE TRILOGY THERAPY PROGRAM

PATAÑJALI YOGA SŪTRAS CHAPTER I AND II
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SAMĀDHI PADA | SĀDHANĀ PADA

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  •  PYS I: Chapter I - Samadhi Pada - 14 classes
  • PYS II: Chapter II  - Sādhanā Pada - 15 classes - prerequisite for those wanting to join Tantra Yoga Secrets 2025
  • 90-minute classes, PDF with curriculum notes, study exercises
  • 50 hours study credits
  • Each Chapter I and II  is 300 euro​
​In these courses Chinnamasta explores the threads of wisdom from Patañjali offering you guidance in grounding in your daily life. These courses are for anybody who wishes to explore a spiritual lifestyle.

Chinnamasta weaves her life long experience in these classes and offers a unique point of view of the sūtras through a yogic, āyurvedic and tantrik  lens.

The classes include prāṇāyāma, mantra, chanting of the sūtras, reflection, meditation. These classes offer an opportunity to ground yourself in a practical and heartful way of living in the world and to have tools that support the cultivation of a sound mindset. 


We will be using the Patañjali Yoga Sūtras translation as rendered by Mukunda Stiles for these classes. 

Structural Yoga Therapy Level I - SYT

ADAPTING TO THE INDIVIDUAL

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  • 19 two hours classes, PDF Manual, additional Āsana, Prāṇāyāma, Meditation & Nidrā videos/MP3s, study exercises & test, 6 mentorship meetings, one free soul session with Chinnamasta 
  • 84 hours study credit
  • 900 euro.
Topics covered:
Paths of Transformation
The body of Indian Philosophies
Bridging Yoga, Āyurveda, Tantra & Jyotisha
Ethics & Rules of Conduct
Yoga Margas
Patañjali Yoga Padas
Four Purusharthas
Keys to wholeness
Shruti & Smriti
Sādhanā
Seven steps to Yoga - Seven steps to Freedom
The role of a Yoga Teacher & Role of a Yoga Therapist
Four ashramas of life
Sādhanā adn Seva
Patañjali Yoga Sūtras Guidelines  for practice
Anatomy of the breath
Hands-on breathing
Prāna and the twelve gates
Sources of Prāna
Transformation from pain to freedom
The source / root cause of pain
D
eveloping your own sādhana
Pain from a yogic multi-dimensional perspective
Patañjali Yoga Sūtras view of dukha / sukha
Samkhya
Tri-guna and the mind
Signs of moving from pain to ease
Prāṇāyāma for pain
Pathways for healing: prayer, meditation, pañcha maha bhutas

Muscle and Bone Anatomy, Kinesiology | Joint anatomy | ROM
Complete practice sequence
Horizontal planes of the body
Three step SYT approach
Lymphatic system and the breath
Observation & Assessment
Tri Guna & Swastha
Body Reading
Postural imbalances
Shat karmas & Shrotas
Releasing chronic tension and pain
Yoga nidrā
We will be using the book Structural Yoga Therapy by Mukunda Stiles and an extensive manual created by Chinnamasta with additional teachings that are not discussed in the book.
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ĀYURVEDA COMPREHENSIVE FOUNDATION - ACF
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Sacred wisdom for for self-healing and empowerment

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  • 18 two hour classes & 5 video tutorials for ayurvedic home care remedies, PDF Manual, study exercises & test, one free soul session with Chinnamasta 
  • 84 hours study credit
  • 900 euro can only be taken in combination with AYT level I see below​
​Topics covered: The roots of Āyurveda, Sāmkhya & Patañjali Yoga Sūtra through the lens of Āyurveda, goal of Āyurveda, purushārthas, swastha, twenty gunas, pancha maha bhutas, tanmatras, tri-guna, doshas & seat & function, seeking freedom from instability, vikruti/prakruti, dhatus, ahara, vihara, ritucharya, ratucharya, nidrā, brahmacharya, shat karmas, kitchen herbs & spices, Āyurvedic guidelines for exercises, brahmana & langana, agni, ama, apana, Āyurvedic psychology

AYURVEDIC YOGA THERAPY LEVEL I - AYT

YOGA THERAPY MERGING THE WISDOM OF YOGA AND THE MEDICINE OF ĀYURVEDA

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Tādāsana Vinyasa
​Vata Balancing Sequence Video

  •   ​18 two hours classes and several tutorial videos for hands on breathing and how to adapt poses,  PDF manual, study exercises, weekly homework & final test, one free soul session with Chinnamasta 
  • 84 hours study credit
  • Before starting with AYT it is highly recommended to first take ACF
  • 900 euro - can only be taken in combination with the Āyurvedic Comprehensive Foundation course ACF see above

​Topics covered: Finding and treating root cause of illness, Āyurvedic and yogic philosophy and vedic texts, Seeking freedom from pain, Qualities of the breath, Breath & heart & pranavahashrota, Five prānas, Harmony of the doshas
Sub-doshas and ayurvedic & yogic practices & inter relationships, Sapta dhātus & pancha maha bhutas, Shrotamsi
Prana vaha shrotas dushti, Observational skills & assessment foundation, root causes of roga, Āyurvedic pathogenesis
Vikruti & doshic locations , Agni, Āma, Āpana, Assessment of agni, āma, body, mind, Doshic dinacharya & ruticharya
Sleep, Ahara, Āsana & vinyāsa Patañjali guidelines & breathe - & sequence principles, The twenty gunas as tools for assessment and healing, Tan matras and healing, Sub-doshas and relationship to āyurvedic yogic therapeutic assessment & treatment, Adapting to the prakruti/vikruti of the person, Relationship therapist/client, Your personal sādhanā & receiving mentoring, Compliance, Code of ethics, Patañjali Yoga Sūtras yamas & niyamas through the lens of Āyurveda 
3 Vinyāsas to balance the doshas in detail and with several ways to adapt to make them accessible to anyone
Returning to harmony of body, mind and heart, Seasonal sādhanā and challenges, Āyurvedic Yogic Therapy keys in the different phases of life, Āyurvedic Yoga Therapy keys in treatment for the different doshic imbalances, Āyurvedic doshic prānayāma & shat karmas, Optimum Sleep, Movement, Diet, Lifestyle merging into daily life, Āyurveda & manas, Spiritual remedies: mantra & mudra & & prayer

We will be using the book Āyurvedic Yoga Therapy by Mukunda Stiles and an extensive manual written by Chinnamasta with teachings and practices that are not described in the book

THE ART AND SCIENCE OF ĀYURVEDIC COOKING - ACC 

The Art & Science
​of Āyurvedic Cooking
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  • 6 One hour instructional videos, 6 1.5-hour student process and Q&A videos, in-home cooking practice, PDF Manual​
  • 40 hours study credit
  • 300 euro discount available for students of Inner Peace Yoga Therapy​​
This course is a deep dive into practical and inspiring themes of Āyurvedic Cooking including cooking tools, vastu, 6 rasas and spices and cooking samskāras. After the first week's video the next videos are thematically based on the 5 elements, and these videos have at least 3 approachable recipes around the theme. These videos include explanation of these concepts as well as step by step video of the recipes for you then to try at home. 

REGISTRATION & PAYMENT



  • HOME
  • ABOUT
  • CONNECT
  • SESSIONS
  • TRILOGY THERAPY PROGRAM
    • COURSE REGISTRATION & PAYMENT
  • SITTING CLOSE
  • MEDIA
    • BOOKS >
      • Yoga Sutra's of Patanjali book
      • Structural Yoga Therapy book
      • Ayurvedic Yoga Therapy book
      • Tantra Yoga Secrets book
    • RESOURCES YOGA THERAPY STUDENTS >
      • CASE STUDIES
    • BLOG / VLOG
  • BUILDING PRĀNA SHAKTI RETREAT