ĀYURVEDIC YOGA THERAPY LEVEL I
Adapt your Yoga Sādhanā to your constitution
18 weekly online classes starting February 2nd 2023
AYTThis will be the first time that Chinnamasta will be offering level I , 18 classes online. This is a practical and profoundly transformational course, supporting you in your own way of living on and off the mat.
COURSE
Practices and tools shared are a combination of the teachings offered in the book Āyurvedic Yoga Therapy by Mukunda Stiles and the extensive experience of Chinnamasta in both Western Medicine and from her back ground as an Āyurvedic Practicioner.
TOPICS
Finding and treating root cause of illness
The twenty gunas as tools for assessment and healing
Tan matras and healing
Sub-doshas and relationship to āyurvedic yogic therapeutic assessment & treatment
Adapting to the prakruti/vikruti of the person
Relationship therapist/client
Your personal sādhanā & receiving mentoring
Compliance
Patañjali Yoga Sūtras through the lens of Āyurveda
10 Vinyasas to balance the doshas ( includes a vinyasa not in the book)
Returning to harmony of body, mind and heart
Seasonal sādhanā and challenges
Āyurvedic Yogic Therapy keys in the different phases of life
Āyurvedic Yoga Therapy keys in treatment for the different doshic imbalances
Āyurvedic prānayāma
Optimum Sleep, Movement, Diet, Lifestyle merging into daily life
Āyurveda & manas
Āyurvedic Yoga Therapy Case studies
The weekly 2-hour classes will be supported with an extensive manual, weekly homework and self practice. All classes are recorded and posted in the student portal on this website.
REGISTRATION REQUIREMENTS
To prepare yourself for this course you have to complete Structural Yoga Therapy level I and Āyurvedic Comprehensive Foundation level I. You can start with these courses right now, they are offered online and are self paced.
This is to ensure that all have a solid foundation in the structural, physiological body and that you are grounded in the foundational principles of Āyurveda.
This AYT level I course is of an advanced level and is meant for experienced yogins and/or yoga therapists in training or those who wish to expand their experience and ground themselves deeper in an āyurvedic yogic personal sādhanā.
The hours of this course may count towards your Āyurvedic Yoga Therapy Certification and/or if you grandfather in as an Āyurvedic Yoga Therapist with NAMA.
CLASSES
START FEBRUARY 2, 2023. Last class July 6 from 9.30 am - 11.30 am PST.
No class on March 16, March 23 and March 30 and on May 18 and May 25
RATE $900 / 900 EURO
Payment through Venmo ( for those in the USA) or bank transfer ( for those in Europe
Payment plan options are available
SIGN UP email Chinnamasta with your previous completed yogic & āyurvedic study experience and your motivation to join. You will be admitted to the course after review and registration is complete once your payment has been received in full.
SCHOLARSHIPS: Two scholarships are being offered for this course. Preference for scholarship is given to previous students of Chinnamasta
COURSE
Practices and tools shared are a combination of the teachings offered in the book Āyurvedic Yoga Therapy by Mukunda Stiles and the extensive experience of Chinnamasta in both Western Medicine and from her back ground as an Āyurvedic Practicioner.
TOPICS
Finding and treating root cause of illness
The twenty gunas as tools for assessment and healing
Tan matras and healing
Sub-doshas and relationship to āyurvedic yogic therapeutic assessment & treatment
Adapting to the prakruti/vikruti of the person
Relationship therapist/client
Your personal sādhanā & receiving mentoring
Compliance
Patañjali Yoga Sūtras through the lens of Āyurveda
10 Vinyasas to balance the doshas ( includes a vinyasa not in the book)
Returning to harmony of body, mind and heart
Seasonal sādhanā and challenges
Āyurvedic Yogic Therapy keys in the different phases of life
Āyurvedic Yoga Therapy keys in treatment for the different doshic imbalances
Āyurvedic prānayāma
Optimum Sleep, Movement, Diet, Lifestyle merging into daily life
Āyurveda & manas
Āyurvedic Yoga Therapy Case studies
The weekly 2-hour classes will be supported with an extensive manual, weekly homework and self practice. All classes are recorded and posted in the student portal on this website.
REGISTRATION REQUIREMENTS
To prepare yourself for this course you have to complete Structural Yoga Therapy level I and Āyurvedic Comprehensive Foundation level I. You can start with these courses right now, they are offered online and are self paced.
This is to ensure that all have a solid foundation in the structural, physiological body and that you are grounded in the foundational principles of Āyurveda.
This AYT level I course is of an advanced level and is meant for experienced yogins and/or yoga therapists in training or those who wish to expand their experience and ground themselves deeper in an āyurvedic yogic personal sādhanā.
The hours of this course may count towards your Āyurvedic Yoga Therapy Certification and/or if you grandfather in as an Āyurvedic Yoga Therapist with NAMA.
CLASSES
START FEBRUARY 2, 2023. Last class July 6 from 9.30 am - 11.30 am PST.
No class on March 16, March 23 and March 30 and on May 18 and May 25
RATE $900 / 900 EURO
Payment through Venmo ( for those in the USA) or bank transfer ( for those in Europe
Payment plan options are available
SIGN UP email Chinnamasta with your previous completed yogic & āyurvedic study experience and your motivation to join. You will be admitted to the course after review and registration is complete once your payment has been received in full.
SCHOLARSHIPS: Two scholarships are being offered for this course. Preference for scholarship is given to previous students of Chinnamasta
Ayurvedic Yoga Therapy
Sequences of Vinyasas and pranayama, attuning to the rhymthm and dosha balance of each individual
One of the greatest contributions of Ayurveda to true health is the understanding of individual constitution - what balances one person unbalances another. By marrying the sister sciences of yoga and Ayurveda, Mukunda steers away from an increasing tendency to 'medicalize' yoga therapy. Instead of offering prescriptive recommendations for specific medical diagnoses, he presents sequences of Vinyasa and pranayama suited to the various Ayurvedic body types. Yoga therapists and practitioners using this book can access a deeper level of preventative self-care, flowing in harmony with the seasons and attuning to the rhythm and balance of each individual. Enlivened by stories and wisdom teachings, "Ayurvedic Yoga Therapy" provides food for body, soul and spirit, guiding practitioners towards fulfillment of their highest potential well being.
"Ayurvedic Yoga Therapy is one of the most important new books on how these two profound sister sciences can be integrated in the modern context. The book presents a compelling model of Yoga Therapy that is bound to become much more significant, as Yoga moves beyond a physical therapy to a complete system of medicine, health and well-being for body, mind an spirit." Dr David Frawley (Pandit Vamadeva Shastri), Author, Yoga and Ayurveda
"This long-awaited book has merged the power of yoga and the healing potential of ayurveda into a new science called Ayurvedic Yoga Therapy. It is a must-read!" Dr John Douillard, Author of Body, Mind and Sport and The 3-Season diet.
Sequences of Vinyasas and pranayama, attuning to the rhymthm and dosha balance of each individual
One of the greatest contributions of Ayurveda to true health is the understanding of individual constitution - what balances one person unbalances another. By marrying the sister sciences of yoga and Ayurveda, Mukunda steers away from an increasing tendency to 'medicalize' yoga therapy. Instead of offering prescriptive recommendations for specific medical diagnoses, he presents sequences of Vinyasa and pranayama suited to the various Ayurvedic body types. Yoga therapists and practitioners using this book can access a deeper level of preventative self-care, flowing in harmony with the seasons and attuning to the rhythm and balance of each individual. Enlivened by stories and wisdom teachings, "Ayurvedic Yoga Therapy" provides food for body, soul and spirit, guiding practitioners towards fulfillment of their highest potential well being.
"Ayurvedic Yoga Therapy is one of the most important new books on how these two profound sister sciences can be integrated in the modern context. The book presents a compelling model of Yoga Therapy that is bound to become much more significant, as Yoga moves beyond a physical therapy to a complete system of medicine, health and well-being for body, mind an spirit." Dr David Frawley (Pandit Vamadeva Shastri), Author, Yoga and Ayurveda
"This long-awaited book has merged the power of yoga and the healing potential of ayurveda into a new science called Ayurvedic Yoga Therapy. It is a must-read!" Dr John Douillard, Author of Body, Mind and Sport and The 3-Season diet.
