Be wise, be strong and be love and keep prana close to you. Conserve prana in order cultivate utter discrimination and laser focus.
Daily, take time to process, to pray, to repeat your mantra, to meditate, to seek space, silence, nature time in order to protect your mind. When you speak or share anything, question if it aggravates a state of fear, anger or delusion for yourself or/and others ( Patanjali Sutra II,34). If it does, the result will be insanity of the mind which will perpetuate suffering as the wisdom sage of yoga ,Sri Patanjali, puts it. Every time you repeat & share negative energy it will multiply thousandfold.
Instead, choose to contain your energy 24/7 and build your courage, strength and stamina. To rise, resist and fight when appropriate. To cultivate smartness, cleverness, wise use of strength and wise use of means and tools. This is the time to use all 18 arms of Maa (Divine principle of Mother) with profound wisdom. To speak to all 10 Maha Vidyas ( the ten Tantrik wisdom Goddesses) and seek out their guidance, their wisdom.
Current chaos reflects the mythology of the Vedic scriptures revealing how the trinity of Gods Vishnu, Brahma and Shiva asked the help of Maa, as they were unable to fight the demons and there was chaos in the world. From her primal form she created her army of 10 Goddesses with numerous invincible qualities in order to restore order and protect goodness. Remember Maa is holding a bowl to catch all the drops of evil blood to prevent them from spreading and multiplying.
May this sharing support and elevate you in your personal daily life. May it protect goodness and help you cultivate that which is lifts you. Forward, upward and inward.