DEC 4 & 5| SOUL OF YOGA | ENCINITAS, CA | AYURVEDIC YOGA THERAPY & DIGESTION
Appropriate digestion is one of the keys to prevent disease, initiate healing and to maintain great health. A Balanced diet, strong digestive function and regular elimination are necessary for a vibrant, energetic physical body. If the digestive system is out of balance dis-ease can ensue, making it difficult to engage in the deeper practices of Ayurveda, Yoga and Tantra that lead to Oneness.
Chinnamasta Stiles, C-IAYT, C-AYT, LMT, PK, PCPN-AC, will provide an overview of both the western digestive model as well as the yogic multi-dimensional anatomy model. Students will learn the concepts of healthy digestion as it relates to the doshas (kapha, pitta, vata) ama (toxicity), agni (digestive fire) and apana (elimination) and how they relate to common digestive and related health issues. Chinnamasta will provide instruction on how use the tools of Ayurveda and Yoga, to support a troubled digestive system and help develop a balanced lifestyle for optimal health and spiritual transformation.
Chinnamasta Stiles: Is a deeply spiritual teacher with roots in both the Western Medical field and Eastern Holistic disciplines. She was a pediatric nurse caring for her young patients in intensive care when she followed her longing to learn about holistic approaches to health by studying Ayurvedic Medicine with Vaidya Baj Rathod and Kiran Vyas at the most respected Ayurvedic and Yogic Ashram retreat center in Europe. While Western medicine taught her how to work with the physical structure, Eastern medicine deepened her understanding of how to help people gracefully deal with difficulty, prevent illness, and live a joy-filled life. Chinnamasta’s true gift is her ability to identify the root cause of a disease (physical, emotional, mental or karmic imbalances) and understand how these causes can lead to health issues and deep suffering in the individual. Chinnamasta is also an editor and a contributing author of Tantra Yoga Secrets and Yoga Therapy and Integrative Medicine. She teaches and offers retreats worldwide and shares her experience with students and her clients as a wisdom teacher, mentor and healer.
Appropriate digestion is one of the keys to prevent disease, initiate healing and to maintain great health. A Balanced diet, strong digestive function and regular elimination are necessary for a vibrant, energetic physical body. If the digestive system is out of balance dis-ease can ensue, making it difficult to engage in the deeper practices of Ayurveda, Yoga and Tantra that lead to Oneness.
Chinnamasta Stiles, C-IAYT, C-AYT, LMT, PK, PCPN-AC, will provide an overview of both the western digestive model as well as the yogic multi-dimensional anatomy model. Students will learn the concepts of healthy digestion as it relates to the doshas (kapha, pitta, vata) ama (toxicity), agni (digestive fire) and apana (elimination) and how they relate to common digestive and related health issues. Chinnamasta will provide instruction on how use the tools of Ayurveda and Yoga, to support a troubled digestive system and help develop a balanced lifestyle for optimal health and spiritual transformation.
Chinnamasta Stiles: Is a deeply spiritual teacher with roots in both the Western Medical field and Eastern Holistic disciplines. She was a pediatric nurse caring for her young patients in intensive care when she followed her longing to learn about holistic approaches to health by studying Ayurvedic Medicine with Vaidya Baj Rathod and Kiran Vyas at the most respected Ayurvedic and Yogic Ashram retreat center in Europe. While Western medicine taught her how to work with the physical structure, Eastern medicine deepened her understanding of how to help people gracefully deal with difficulty, prevent illness, and live a joy-filled life. Chinnamasta’s true gift is her ability to identify the root cause of a disease (physical, emotional, mental or karmic imbalances) and understand how these causes can lead to health issues and deep suffering in the individual. Chinnamasta is also an editor and a contributing author of Tantra Yoga Secrets and Yoga Therapy and Integrative Medicine. She teaches and offers retreats worldwide and shares her experience with students and her clients as a wisdom teacher, mentor and healer.
