THE TRILOGY HEALING RETREAT | DECEMBER 26 - JANUARY 4
The Goddess Garden Cahuita, Costa Rica
This program focusses on a personal and in-depth approach of your health and multi-dimensional well-being.
The foundation of the Trilogy Healing Program is the wisdom teaching of Yoga, Ayurveda and Tantra.
All teachings are founded in the principle of Sri Krishnamacharya, who honored each persons personality used the breath as the guiding bridge between the body and the mind to establish appropriate movement and to adapt Ayurvedic and Yogic recommendations to the uniqueness of the person.
The residential retreat setting offers the participants a sacred space, to truly go deeper and to learn how to live in its fullness and how to embrace dying as a natural part of life. The focus is on you, to develop a deeper understanding of who you are, what you need and where you want to go with your life. You have space to observe life stressors and how changes in the daily offered practices and wisdom teachings shift you on a multi-dimensional level. Through this process of internal and external polishing you will be able to see clearly what burdens you and what lifts you up. Once the mind aligns with the heart, your gifts and highest purpose will be revealed. That is the prerequisite for manifesting and living your life fully and embracing death as a natural part of life, rooted within a unique dynamic personal balance of body, mind and heart.
Chinnamasta is aiming to offer you a direct experience of the ancient wisdom translated in a practical way applicable in your modern daily life as a householder. All of her life experiences and study from western and eastern perspective are merged into this all embracing approach. Her vision is to help you to return to your essence and live your life in the most natural, organic way possible, aligned with your true nature and deepest longing.
The experience of deep contentment in every aspect of life cannot be seen separate from the inevitable process of decline of health, change, loss and death. Our purpose here in this world is to learn to become comfortable with both. Contemplating your own death, how to deal with yourself and relationships when you are facing difficult phases in life, how to prepare yourself, how to take care, during illness, the terminal phase and beyond are part of this exploration we all face in life. Because how could we live fully, if we have never looked at the fears that prevent us from giving ourselves to this beautiful life without hesitation?
The main books that are used in the program are Structural Yoga Therapy, Ayurvedic Yoga Therapy, Tantra Yoga Therapy, Patanjali Yoga Sutra’s, as rendered and authored by Mukunda Stiles and several writings from Chinnamasta that have not yet been published.
Anybody may attend this program, the only requirement is an open mind and the intention to dive deep into the heart of the wisdom teachings.
This retreat will be sold out quickly and registrations will be confirmed on the basis of first come first served. Your spot is confirmed once you have made your payment in full.
Room and board
There are several options for rooms. Single, double/shared bedroom, triple and bunk bed sharing with 4- 6.
All retreat prices mentioned include one hotel room overnight stay in San Jose Dec 26, your room of choice at The Goddess Garden from December 27-January 4, three organic meals a day ( mostly vegan and vegetarian) all teachings and group transportation from and to the international airport of San Jose, Costa Rica.
Single room : $2700
Double room: $2400
Triple room: $2250
Dorm: $2050
Your flight:
You are personally responsible of booking your flight to and from San Jose International Airport Costa Rica. We highly recommend that you book your flight asap, including a travel insurance, as prices will go up quickly due to high season timing.
Your arrival in San Jose should on December 26 from there you can take a free taxi to the aeroporto hotel, at a 10 minutes distance for your overnight stay. This overnight stay is included in your retreat price.
Shuttle transportation
A group shuttle from and to the San Jose Airport to The Goddess Garden is provided and included in the total price, for all participants.
The shuttle will leave from the airport hotel on December 27 at 6.30 a.m.
The shuttle will leave from the Goddess Garden in Cahuita on January 4 at 10 am.
The shuttle ride from and to the airport takes about 5-6 hours. The shuttle will stop half way for all to eat and drink.
Fly out either Jan 4th by the end of the day ( earliest 6 p.m) , or even better January 5th. Likely the flights will be cheaper on January 5th and you have time to transition one night from coming out of the jungle, before heading home.
You can book an overnight stay for the 4th of January at the airport hotel here. This is a good reasonably priced hotel, only 10 minutes from the airport and they provide a free shuttle from and to the airport.
If your flight is delayed or if you can't make it in time to be on the group shuttle or you prefer to arrive earlier at the Goddess Garden or depart later, inform us ahead
Book your own personal shuttle: book a shuttle online:
Currency:
You can pay every where with American dollars, it is highly recommended to bring cash and for bigger purchases locally you can use your credit card. Visa is accepted in most places. There are cash withdraw machines in Cahuita ( 10 minutes drive) and Puerto Viejo ( 20 minutes drive) Notify your Credit/Debit card company of your travel ahead, to make sure your card will work and allow you to withdraw money or used to make payments abroad.
Ayurvedic Massage
On site Ayurvedic massage with John Jairo is possible upon request, this is not included in the retreat price.
Registration
Payment in full has to be completed before October 30
Ideally all should sign up before October 30.
If you are unable to pay the full amount by than please contact Chinnamasta at connect@shivashaktiloka.com to set up a payment plan for you. The minimum amount that is needed to be paid upon registration is $300.
Payment options
1 in full through PayPal , first come first served
2 three to six installments a fee of 5% is added
Cancelation policy
Full refund minus $300 a non-refundable registration fee until August 1st
50% refund minus $300 a non-refundable registration fee until September 30st
No refunds from October 1st, no exceptions.
The program is an elective in the 800 hours accredited Yoga Therapy Program of Inner Peace Yoga Therapy. Participants may receive a 55 hours certification of attendance.
With great respect and love
Chinnamasta
The foundation of the Trilogy Healing Program is the wisdom teaching of Yoga, Ayurveda and Tantra.
All teachings are founded in the principle of Sri Krishnamacharya, who honored each persons personality used the breath as the guiding bridge between the body and the mind to establish appropriate movement and to adapt Ayurvedic and Yogic recommendations to the uniqueness of the person.
The residential retreat setting offers the participants a sacred space, to truly go deeper and to learn how to live in its fullness and how to embrace dying as a natural part of life. The focus is on you, to develop a deeper understanding of who you are, what you need and where you want to go with your life. You have space to observe life stressors and how changes in the daily offered practices and wisdom teachings shift you on a multi-dimensional level. Through this process of internal and external polishing you will be able to see clearly what burdens you and what lifts you up. Once the mind aligns with the heart, your gifts and highest purpose will be revealed. That is the prerequisite for manifesting and living your life fully and embracing death as a natural part of life, rooted within a unique dynamic personal balance of body, mind and heart.
Chinnamasta is aiming to offer you a direct experience of the ancient wisdom translated in a practical way applicable in your modern daily life as a householder. All of her life experiences and study from western and eastern perspective are merged into this all embracing approach. Her vision is to help you to return to your essence and live your life in the most natural, organic way possible, aligned with your true nature and deepest longing.
The experience of deep contentment in every aspect of life cannot be seen separate from the inevitable process of decline of health, change, loss and death. Our purpose here in this world is to learn to become comfortable with both. Contemplating your own death, how to deal with yourself and relationships when you are facing difficult phases in life, how to prepare yourself, how to take care, during illness, the terminal phase and beyond are part of this exploration we all face in life. Because how could we live fully, if we have never looked at the fears that prevent us from giving ourselves to this beautiful life without hesitation?
The main books that are used in the program are Structural Yoga Therapy, Ayurvedic Yoga Therapy, Tantra Yoga Therapy, Patanjali Yoga Sutra’s, as rendered and authored by Mukunda Stiles and several writings from Chinnamasta that have not yet been published.
Anybody may attend this program, the only requirement is an open mind and the intention to dive deep into the heart of the wisdom teachings.
This retreat will be sold out quickly and registrations will be confirmed on the basis of first come first served. Your spot is confirmed once you have made your payment in full.
Room and board
There are several options for rooms. Single, double/shared bedroom, triple and bunk bed sharing with 4- 6.
All retreat prices mentioned include one hotel room overnight stay in San Jose Dec 26, your room of choice at The Goddess Garden from December 27-January 4, three organic meals a day ( mostly vegan and vegetarian) all teachings and group transportation from and to the international airport of San Jose, Costa Rica.
Single room : $2700
Double room: $2400
Triple room: $2250
Dorm: $2050
Your flight:
You are personally responsible of booking your flight to and from San Jose International Airport Costa Rica. We highly recommend that you book your flight asap, including a travel insurance, as prices will go up quickly due to high season timing.
Your arrival in San Jose should on December 26 from there you can take a free taxi to the aeroporto hotel, at a 10 minutes distance for your overnight stay. This overnight stay is included in your retreat price.
Shuttle transportation
A group shuttle from and to the San Jose Airport to The Goddess Garden is provided and included in the total price, for all participants.
The shuttle will leave from the airport hotel on December 27 at 6.30 a.m.
The shuttle will leave from the Goddess Garden in Cahuita on January 4 at 10 am.
The shuttle ride from and to the airport takes about 5-6 hours. The shuttle will stop half way for all to eat and drink.
Fly out either Jan 4th by the end of the day ( earliest 6 p.m) , or even better January 5th. Likely the flights will be cheaper on January 5th and you have time to transition one night from coming out of the jungle, before heading home.
You can book an overnight stay for the 4th of January at the airport hotel here. This is a good reasonably priced hotel, only 10 minutes from the airport and they provide a free shuttle from and to the airport.
If your flight is delayed or if you can't make it in time to be on the group shuttle or you prefer to arrive earlier at the Goddess Garden or depart later, inform us ahead
Book your own personal shuttle: book a shuttle online:
Currency:
You can pay every where with American dollars, it is highly recommended to bring cash and for bigger purchases locally you can use your credit card. Visa is accepted in most places. There are cash withdraw machines in Cahuita ( 10 minutes drive) and Puerto Viejo ( 20 minutes drive) Notify your Credit/Debit card company of your travel ahead, to make sure your card will work and allow you to withdraw money or used to make payments abroad.
Ayurvedic Massage
On site Ayurvedic massage with John Jairo is possible upon request, this is not included in the retreat price.
Registration
Payment in full has to be completed before October 30
Ideally all should sign up before October 30.
If you are unable to pay the full amount by than please contact Chinnamasta at connect@shivashaktiloka.com to set up a payment plan for you. The minimum amount that is needed to be paid upon registration is $300.
Payment options
1 in full through PayPal , first come first served
2 three to six installments a fee of 5% is added
Cancelation policy
Full refund minus $300 a non-refundable registration fee until August 1st
50% refund minus $300 a non-refundable registration fee until September 30st
No refunds from October 1st, no exceptions.
The program is an elective in the 800 hours accredited Yoga Therapy Program of Inner Peace Yoga Therapy. Participants may receive a 55 hours certification of attendance.
With great respect and love
Chinnamasta
