Ayurvedic Yoga Therapy Denver September 13-15
This is a 3 day Ayurvedic Yoga Therapy Program taught by Chinnamasta Stiles. This teacher training covers several practices of Mukunda's book, Ayurvedic Yoga Therapy. The method incorporates classical Hatha, Tantra, and Raja Yogas that integrate the five bodies (Pancha Kosha) model of yogic anatomy. It is both profoundly practical and deeply spiritual.
The program includes:
- Daily practice of 6 Vinyasas
- Pranayama, Bandha, Mantra, Mudra and meditation
- Daily Darshan ( philosophical world view) of the Sutra’s of Pantanjali and how to understand them from the Ayurvedic point of view
- Teachings about Ayurvedic routines/ preventive practices to support health and wellness called Ahara Vijnana and Vihara - lifestyle and how to merge them into your work as a Yoga Therapist.
This program is part of the 800 IYAT Accredited Inner Peace Yoga Therapy Program.
You may choose to only sign up for these 3 days of teaching or to enroll in the full 800 hrs program,
Highly recommended for Yoga Therapists seeking to broaden and deepen their scope of understanding of Ayurveda in Yoga Therapy.
Read the interview in natural Awakenings with Chinnamasta about Ayurvedic and Structural Yoga Therapy here: