ĀYURVEDIC YOGA THERAPY
January 27/29-2023
This is a 3 day online live video Āyurvedic Yoga Therapy Program taught by Chinnamasta Stiles. This therapeutic training covers several practices of Mukunda's book, Āyurvedic Yoga Therapy. The method incorporates classical Hatha, Tantra, and Raja Yogas to form a training that integrates the five bodies (Pañcha Kosha) model of yogic anatomy. It is both profoundly practical and deeply spiritual.
The program includes:
- āyurvedic yoga therapy, a multi-dimensional approach
- grounding in your own sadhana and adapting to your uniqueness, as taught by Sri Patañjali in Chapter II,1
- practice of three vinyasas for vāta, pitta, kapha balancing, prānayama, bandha, mudra, nidra, meditation
- āyurveda and the relationship with the samkhya
- twenty guna, tri-gunas, tanmatras, pañcha maha bhutas interpretation and application
- pillars of health ahara, vihāra, nidra, brahmacharya
- daily dharma talk of the Sutra’s of Pantanjali Chapter II, Sādhanā Pada, integrating an āyurvedic and yogic point of view
- practical tools to support your personal sādhanā, prevent illness and support health and well-being
- assessment of vikruti
- hetu: root cause of suffering
- signs of alleviation of suffering
- individualized approach of each client according to their vikruti
- tools to treat doshic imbalances merging āyurveda and yoga
Prerequisites:
This program is part of the Inner Peace Yoga Therapy program
Minimum 300 hour Yoga Teacher Training completion and two years of daily personal sadhana practice. You may choose to only sign up for these 3 days of teaching or to enroll in the full 800 hrs program.
This program is highly recommended for yoga therapists seeking to broaden and deepen their scope of understanding of āyurveda merged in the multi-dimensional approach of structural yoga therapy
Times: 9:30 am - 5:00pm each day
Sign up through Inner Peace Yoga Therapy website
The program includes:
- āyurvedic yoga therapy, a multi-dimensional approach
- grounding in your own sadhana and adapting to your uniqueness, as taught by Sri Patañjali in Chapter II,1
- practice of three vinyasas for vāta, pitta, kapha balancing, prānayama, bandha, mudra, nidra, meditation
- āyurveda and the relationship with the samkhya
- twenty guna, tri-gunas, tanmatras, pañcha maha bhutas interpretation and application
- pillars of health ahara, vihāra, nidra, brahmacharya
- daily dharma talk of the Sutra’s of Pantanjali Chapter II, Sādhanā Pada, integrating an āyurvedic and yogic point of view
- practical tools to support your personal sādhanā, prevent illness and support health and well-being
- assessment of vikruti
- hetu: root cause of suffering
- signs of alleviation of suffering
- individualized approach of each client according to their vikruti
- tools to treat doshic imbalances merging āyurveda and yoga
Prerequisites:
This program is part of the Inner Peace Yoga Therapy program
Minimum 300 hour Yoga Teacher Training completion and two years of daily personal sadhana practice. You may choose to only sign up for these 3 days of teaching or to enroll in the full 800 hrs program.
This program is highly recommended for yoga therapists seeking to broaden and deepen their scope of understanding of āyurveda merged in the multi-dimensional approach of structural yoga therapy
Times: 9:30 am - 5:00pm each day
Sign up through Inner Peace Yoga Therapy website
