What is included in this course of fifteen videos?
CLASS ONE INCLUDES FIVE VIDEOS
1 TOOLS & VASTU: Chinnamasta suggests kitchen tools and shares how to prepare your kitchen space into a sacred space
2 RASAS & SPICES: Learn everything about the six tastes ( rasas) that create metabolic and emotional balance and how kitchen spices make all the difference in digesting the meal properly, enhance flavor and have special properties to enhance your health.
3 SAMSKĀRAS: There are several ways to cook your foods aka methods to apply heat and transform the qualities of your food. The different cooking methods are called samskāras and are intricate to understand to any chef.
4 MAKING GARAM MASALA: Watch how Chinnamasta makes her own spice blend, and create your own. A little of gives kick to any dish
5 MAKING MEDICINAL GHEE/ CLARIFIED BUTTER: Clarified butter is called one of the five nectars in India.
It has many medicinal properties and it is very tasty. We use it in the kitchen and even on the body, internally to guide herbal medicine deeper into your tissues and we make butter lamps from it, for rituals and to purify the space.
|
|
|
