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TANTRIK VINYASA PRACTICE
Bhadrasana vinyasa Preparation for subtle Tantrik Practice |
SARASWATI DEVI MANTRA & YONI MUDRA
Building and containing Prana Merging with the energy of Saraswati Devi representing wisdom, art and music |
AYURVEDIC YOGA | Palm Tree Vinyasa
Vāta balancing practice A strong tree is not bothered by the wind |