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Tantra Yoga Secrets Eighteen Transformational Lessons to Serenity, Radiance and Bliss The practice of Tantra Yoga is considered to be the highest and most rapid path to enlightenment. Master teacher Mukunda Stiles offers 18 lessons in Tantra Yoga, a practice of transformational self-healing in which we can deepen awareness of our bodies, their energy forces, and the connections to the natural world around us and those we love. Chinnamasta Stiles, his consort, edited this book with him. The Tantra tradition includes a vast range of practical teachings leading to the expansion of human consciousness and the liberation of primal energy. By heightening their awareness to this connective energy readers will learn to embrace and develop a higher level of intimacy, the heart of tantra. Stiles explains this intimate and life changing practice with grace, structure, and clarity--an easy-to-follow Tantra Yoga workshop in book form. Tantra Yoga Secrets will empower readers to overcome emotions, gain new knowledge, and live a more fulfilling spiritual lifestyle. Preserving a deep spiritual lineage as well as appreciating the natural world, Mukunda Stiles offers a practical guide presenting useful tools to assist the spiritual seeker in achieving a profound transformation rather than superficial change. Anyone seeking self-awareness will benefit by following the step-by-step asana and meditation practices from this ancient path. I feel honored to have Mukunda in my life as he teaches on this Earth. |
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